February 24, 2024
Fruit Parfait

Fruit Parfait

Who doesn’t like a fruit parfait for breakfast? You could spend a lot of money buying these are your local coffee shop or convenience store. Or, just make it yourself!

There are infinite variations of this dish. Check out some fun fruit parfait ideas I found on TikTok!

“I’m your mom now” — Healthy Quick Snack By @arimonika

Strawberries, blueberries, granola, and honey vanilla Greek yogurt. Delicious.

Ariana starts this video with attention grabbing line, “I’m your mom now.” That is certainly a lot to live up to!

She starts be measuring out 3/4 cup of yogurt. All the other ingredients are simply measured out by eye — exactly how it should be.

Before placing all the berries into the parfait, she soaks them in lemon water. This washes of any debris (or bugs!) which then floats to the top. What a great trick!

Then, she slices the strawberries into thin slices. This makes them easier to eat and also the increased surface area serves to multiply the flavor. Finally, all the ingredients are assembled into a bowl. Breakfast is served.

@arimonika Healthy quick snack #parfait #granola #honey #berries #fruit #greekyogurt #imyourmomnow #samsclubfinds #groceryhaul #quickrecipe #quickhealthyfood ♬ Getting Better – Danilo Stankovic

Fruity-Berry Parfaits (Made From Fruity Pebbles, Captain Crunch, and Go-Gurt)

I think @yeaimtiff hit it out of this park with this unique and colorful breakfast parfait.

She layers the ingredients into a clear disposable plastic cup in order to show all of the delightful colors within. She demonstrates two flavors of breakfast parfait:

Vanilla And Fruity Pebbles

  1. First layer of vanilla yogurt.
  2. First layer of Fruity Pebbles cereal.
  3. Second layer of vanilla yogurt.
  4. Fill the rest of the container with Fruity Pebbles.

Fruit And Captain Crunch All Berries

  1. Strawberry flavored Go-Gurt (from the tube!)
  2. First layer of Captain Crunch Oops! All Berries cereal.
  3. A full tube of Berry flavored Go-Gurt yogurt.
  4. Another layer of Captain Crunch.
  5. Continue alternating full tubes of Go-Gurt and some Captain Crunch until the cup is full.

I have to say that I have never seen a breakfast parfait quite like this before.

@yeaimtiff Fruity-Berry Parfaits!😋 #fruitypebbles #captaincrunch #allberries #parfaits #HolidaysOurWay #tabletop #cereallover ♬ original sound – vividlytiffany

Vegan Fruit Parfait (No Dairy!)

Not everyone eats yogurt. If you are eating a vegan diet, or otherwise cannot eat dairy, it is more difficult to enjoy a classic fruit parfait for breakfast. However @realgiftedtouch has a solution!

First she thoroughly rinses all the fruits under running water. Blueberries, strawberries, dragon fruit, and mango. All the fruits except the blueberries must be cut into bite-sized pieces.

Then comes the secret ingredient. A coconut milk yogurt alternative by a company called “So Delicious Dairy Free”.

The ingredients are carefully layered into a bowl. First the yogurt alternative product, then the dragon fruit chunks, then strawberries, and finally mango, blueberries, and granola.

She tops it off with cinnamon and blue agave syrup. Delicious!

@realgiftedtouch #naturalfood #healthyfood #veganfood #fruitparfait #blackgirltiktok #healthyhair #healthyskin ♬ original sound – RealGiftedTouch

Strawberry Yogurt Parfait

Check out this breakfast parfait recipe by @provaeats.


  1. Aarong Dairy Yogurt (a local yogurt from Bangladesh)
  2. Honey, mixed into the yogurt.
  3. Diced strawberries
  4. Banana slices.
  5. More yogurt/honey mix.
  6. Granola and fruit mix.
  7. Top it off with honey.

One unique thing about this yogurt is how the yogurt and honey are mixed together before putting them into the parfait. This creates a delightful smooth texture. The fruits are cut into very small pieces, making it easier to eat this parfait with a spoon. And the final layer of honey on top really adds a nice touch.

@provaeats Strawberry Yogurt parfait 🍓 #fyp #foryou #foryoupage #ramadanrecipes #ramadan #maheramadan #recipe #tiktokrecipe #parfait #strawberry #Aarong ♬ original sound – Fabiha Nowsin Prova

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